{"id":13973,"date":"2018-11-10T01:18:38","date_gmt":"2018-11-09T22:18:38","guid":{"rendered":"http:\/\/kaheel7.net\/?p=13973"},"modified":"2018-11-10T01:18:38","modified_gmt":"2018-11-09T22:18:38","slug":"%d8%a7%d9%84%d8%b5%d9%8a%d8%a7%d9%85-%d9%83%d9%84%d9%87-%d8%ae%d9%8a%d8%b1%d9%90","status":"publish","type":"post","link":"https:\/\/kaheel7.net\/?p=13973","title":{"rendered":"\u0627\u0644\u0635\u064a\u0627\u0645 \u0643\u0644\u0647 \u062e\u064a\u0631\u0650"},"content":{"rendered":"<p>\u0623\u062d\u0628\u062a\u064a \u0641\u064a \u0627\u0644\u0644\u0647.. \u0623\u062d\u0628\u0628\u062a\u064f \u0623\u0646 \u0623\u0646\u0642\u0644 \u0644\u0643\u0645 \u0642\u0648\u0644\u0627\u064b \u0644\u0628\u0631\u0648\u0641\u0633\u0648\u0631 \u063a\u064a\u0631 \u0645\u0633\u0644\u0645 \u0645\u0627\u0630\u0627 \u0648\u062c\u062f \u0628\u0639\u062f \u0639\u0634\u0631\u064a\u0646 \u0633\u0646\u0629 \u0623\u0628\u062d\u0627\u062b \u062d\u0648\u0644 \u0627\u0644\u0635\u064a\u0627\u0645.. \u0644\u0646\u0642\u0631\u0623 \u0648\u0646\u062d\u0645\u062f \u0627\u0644\u0644\u0647 \u062a\u0639\u0627\u0644\u0649&#8230;.<!--more--><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-13974\" src=\"http:\/\/kaheel7.net\/wp-content\/uploads\/2018\/11\/3456567.jpg\" alt=\"\" width=\"650\" height=\"650\" srcset=\"https:\/\/kaheel7.net\/wp-content\/uploads\/2018\/11\/3456567.jpg 650w, https:\/\/kaheel7.net\/wp-content\/uploads\/2018\/11\/3456567-150x150.jpg 150w, https:\/\/kaheel7.net\/wp-content\/uploads\/2018\/11\/3456567-300x300.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-weight: 400;\"><strong>\u064a\u0642\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u0641\u0633\u0648\u0631\u00a0\u00a0Mark Mattson\u00a0\u0627\u0644\u0645\u062a\u062e\u0635\u0635 \u0628\u0639\u0644\u0645 \u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629\u060c \u0625\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u064a\u062c\u0628\u0631 \u0627\u0644\u062f\u0645\u0627\u063a \u0639\u0644\u0649 \u0625\u0641\u0631\u0627\u0632 \u0628\u0631\u0648\u062a\u064a\u0646 \u0646\u0627\u062f\u0631 \u0648\u0645\u0647\u0645 \u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u0637\u0648\u0644 \u0639\u0645\u0631\u0647. \u0641\u0627\u0644\u0639\u0644\u0645\u0627\u0621 \u0627\u0644\u064a\u0648\u0645 \u0645\u062a\u0623\u0643\u062f\u0648\u0646 \u0628\u0646\u0633\u0628\u0629 100 % \u0623\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u064a\u0637\u064a\u0644 \u0627\u0644\u0639\u0645\u0631 (\u0648\u0647\u0646\u0627\u0643 \u062a\u062c\u0631\u0628\u0629 \u0639\u0644\u0649 \u0627\u0644\u0641\u0626\u0631\u0627\u0646 \u062a\u0624\u0643\u062f \u0623\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u064a\u0632\u064a\u062f \u0627\u0644\u0639\u0645\u0631 \u062d\u062a\u0649 40 % )!! \u0648\u064a\u0624\u0643\u062f \u0647\u0630\u0627 \u0627\u0644\u0628\u0627\u062d\u062b \u0623\u0646 \u062a\u0642\u0644\u064a\u0644 \u0643\u0645\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0627\u0644\u0634\u0631\u0627\u0628 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u0629 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u0635\u064a\u0627\u0646\u0629 \u0627\u0644\u0643\u0628\u062f \u0648\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u0648\u062a\u062d\u0633\u0646 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.. \u0623\u0644\u064a\u0633 \u0627\u0644\u0635\u064a\u0627\u0645 \u0643\u0644\u0647 \u062e\u064a\u0631\u061f \u0625\u0630\u0627\u064b \u062a\u0623\u0645\u0644\u0648\u0627 \u0645\u0639\u064a \u0642\u0648\u0644 \u0627\u0644\u0644\u0647 \u062a\u0639\u0627\u0644\u0649: (\u0648\u064e\u0623\u064e\u0646\u0652 \u062a\u064e\u0635\u064f\u0648\u0645\u064f\u0648\u0627 \u062e\u064e\u064a\u0652\u0631\u064c \u0644\u064e\u0643\u064f\u0645\u0652 \u0625\u0650\u0646\u0652 \u0643\u064f\u0646\u0652\u062a\u064f\u0645\u0652 \u062a\u064e\u0639\u0652\u0644\u064e\u0645\u064f\u0648\u0646\u064e) [\u0627\u0644\u0628\u0642\u0631\u0629: 184]..<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>\u0628\u0642\u0644\u0645 \u0639\u0628\u062f \u0627\u0644\u062f\u0627\u0626\u0645 \u0627\u0644\u0643\u062d\u064a\u0644<\/strong><\/p>\n<p style=\"font-weight: 400;\">\n<p style=\"font-weight: 400;\"><strong>\u00a0<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>\u0627\u0644\u0645\u0631\u0627\u062c\u0639:<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>\u00a0<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>Why fasting bolsters brain power: Mark Mattson at TEDx Johns Hopkins University,\u00a0<\/strong><a href=\"https:\/\/www.youtube.com\/watch?v=4UkZAwKoCP8\">https:\/\/www.youtube.com\/watch?v=4UkZAwKoCP8<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0623\u062d\u0628\u062a\u064a \u0641\u064a \u0627\u0644\u0644\u0647.. \u0623\u062d\u0628\u0628\u062a\u064f \u0623\u0646 \u0623\u0646\u0642\u0644 \u0644\u0643\u0645 \u0642\u0648\u0644\u0627\u064b \u0644\u0628\u0631\u0648\u0641\u0633\u0648\u0631 \u063a\u064a\u0631 \u0645\u0633\u0644\u0645 \u0645\u0627\u0630\u0627 \u0648\u062c\u062f \u0628\u0639\u062f \u0639\u0634\u0631\u064a\u0646 \u0633\u0646\u0629 \u0623\u0628\u062d\u0627\u062b \u062d\u0648\u0644 \u0627\u0644\u0635\u064a\u0627\u0645.. \u0644\u0646\u0642\u0631\u0623 \u0648\u0646\u062d\u0645\u062f \u0627\u0644\u0644\u0647 \u062a\u0639\u0627\u0644\u0649&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":14182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[91],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/kaheel7.net\/index.php?rest_route=\/wp\/v2\/posts\/13973"}],"collection":[{"href":"https:\/\/kaheel7.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kaheel7.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kaheel7.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kaheel7.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13973"}],"version-history":[{"count":0,"href":"https:\/\/kaheel7.net\/index.php?rest_route=\/wp\/v2\/posts\/13973\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kaheel7.net\/index.php?rest_route=\/wp\/v2\/media\/14182"}],"wp:attachment":[{"href":"https:\/\/kaheel7.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kaheel7.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kaheel7.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}