{"id":20966,"date":"2020-03-28T23:15:52","date_gmt":"2020-03-28T20:15:52","guid":{"rendered":"https:\/\/kaheel7.net\/?p=20966"},"modified":"2020-03-28T23:15:52","modified_gmt":"2020-03-28T20:15:52","slug":"uyku-mucizesi","status":"publish","type":"post","link":"https:\/\/kaheel7.net\/?p=20966&lang=tr","title":{"rendered":"Uyku mucizesi"},"content":{"rendered":"

“Gece olsun g\u00fcnd\u00fcz olsun, uyuman\u0131z ve Allah\u0131n l\u00fctf\u00fcnden nasibinizi araman\u0131z da O’nun varl\u0131\u011f\u0131n\u0131n delillerindendir. Ger\u00e7ekten bunda, i\u015fiten bir kavim i\u00e7in ibretler vard\u0131r.” \u2026.<\/p>\n

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(Nature Neuroscience) dergisinin yay\u0131nlad\u0131\u011f\u0131 yeni bir ara\u015ft\u0131rmaya g\u00f6re bilim adamlar\u0131, insanlar i\u00e7in sadece geceleyin uyuman\u0131n yeterli olmad\u0131\u011f\u0131n\u0131, k\u0131sa bir s\u00fcre de olsa (bir saat veya yar\u0131m saat gibi) g\u00fcnd\u00fcz uyuman\u0131n gerekli oldu\u011fu sonucuna varm\u0131\u015flard\u0131r. Zira insan beyninin, g\u00fcnd\u00fcz boyunca \u00fcst \u00fcste gelen kalabal\u0131k bilgiler y\u0131\u011f\u0131n\u0131yla yoruldu\u011funu, bu sebeple daha az ba\u015far\u0131 elde etti\u011fini g\u00f6rd\u00fcler.\u00a0Durum b\u00f6yle olunca da beyin bir miktar dinlenmeye ihtiya\u00e7 duymaktad\u0131r. Bu dinlenme beyin i\u00e7in adeta bilgileri d\u00fczenleme, h\u00fccre titre\u015fimlerini tanzim etme ve insan\u0131n g\u00fcn boyunca kazand\u0131\u011f\u0131 bilgileri sabitle\u015ftirme mesabesindedir.<\/p>\n

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\u0130\u015fte bundan dolay\u0131 g\u00fcnd\u00fcz uyuman\u0131n veya k\u0131sa da olsa bir an uykuya dalman\u0131n zorunlu oldu\u011funu teyit etmi\u015flerdir. \u00c7\u00fcnk\u00fc bu durum insan zek\u00e2s\u0131n\u0131 kuvvetlendirip g\u00fc\u00e7l\u00fc k\u0131lmaktad\u0131r. Bilim adamlar\u0131 ara\u015ft\u0131rmalar\u0131nda ayr\u0131ca \u015fu noktay\u0131 tespit ettiler: G\u00fcnd\u00fczleri k\u0131sa sure uyumay\u0131 adet edinen kimselerin, ilmi ba\u015far\u0131 ve performanslar\u0131n\u0131n daha iyi oldu\u011funu, e\u015fyalar\u0131 hat\u0131rlamalar\u0131n\u0131n da daha \u00e7abuk oldu\u011funu g\u00f6rd\u00fcler.<\/p>\n

Bilim adamlar\u0131; uykunun, \u00fczerinde d\u00fc\u015f\u00fcn\u00fclmesi gereken bir mucize oldu\u011funu, zira bilinmesi kar\u0131\u015f\u0131k olan hadiseler aras\u0131nda yer ald\u0131\u011f\u0131n\u0131 s\u00f6ylemi\u015flerdir. Allah ne y\u00fccedir ki, gece ve g\u00fcnd\u00fcz i\u00e7erisinde uyman\u0131n \u00f6nemine i\u015faret ederek, \u00fczerinde d\u00fc\u015f\u00fcnmemiz gereken bir mucize oldu\u011funu bildirerek Kuran’da \u015f\u00f6yle buyurmu\u015ftur:\u00a0“Gece olsun g\u00fcnd\u00fcz olsun, uyuman\u0131z ve Allah\u0131n l\u00fctf\u00fcnden nasibinizi araman\u0131z da O’nun varl\u0131\u011f\u0131n\u0131n delillerindendir. Ger\u00e7ekten bunda, i\u015fiten bir kavim i\u00e7in ibretler vard\u0131r.”\u00a0(Rum: 23)<\/p>\n

——————–<\/p>\n

Abduldaem Al-Kaheel<\/p>\n","protected":false},"excerpt":{"rendered":"

“Gece olsun g\u00fcnd\u00fcz olsun, uyuman\u0131z ve Allah\u0131n l\u00fctf\u00fcnden nasibinizi araman\u0131z da O’nun varl\u0131\u011f\u0131n\u0131n delillerindendir. Ger\u00e7ekten bunda, i\u015fiten bir kavim i\u00e7in ibretler vard\u0131r.” \u2026.<\/p>\n","protected":false},"author":1,"featured_media":20968,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[191],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/kaheel7.net\/index.php?rest_route=\/wp\/v2\/posts\/20966"}],"collection":[{"href":"https:\/\/kaheel7.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kaheel7.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kaheel7.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kaheel7.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20966"}],"version-history":[{"count":1,"href":"https:\/\/kaheel7.net\/index.php?rest_route=\/wp\/v2\/posts\/20966\/revisions"}],"predecessor-version":[{"id":20969,"href":"https:\/\/kaheel7.net\/index.php?rest_route=\/wp\/v2\/posts\/20966\/revisions\/20969"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kaheel7.net\/index.php?rest_route=\/wp\/v2\/media\/20968"}],"wp:attachment":[{"href":"https:\/\/kaheel7.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kaheel7.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kaheel7.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}