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\u062a\u062a\u0630\u0643\u0631 \u0647\u0630\u0647 \u0627\u0644\u0622\u064a\u0629 \u0648\u062a\u062d\u0641\u0638\u0647\u0627 \u0645\u062b\u0644 \u0627\u0633\u0645\u0643 \u0644\u062a\u0631\u062f\u062f\u0647\u0627 \u0643\u0644 \u064a\u0648\u0645\u060c \u0628\u0644 \u0641\u064a \u0643\u0644 \u0645\u0648\u0642\u0641: (\u0625\u0650\u0646\u0651\u064e\u0647\u064f\u0645\u0652 \u0643\u064e\u0627\u0646\u064f\u0648\u0627 \u064a\u064f\u0633\u064e\u0627\u0631\u0650\u0639\u064f\u0648\u0646\u064e \u0641\u0650\u064a \u0627\u0644\u0652\u062e\u064e\u064a\u0652\u0631\u064e\u0627\u062a\u0650 \u0648\u064e\u064a\u064e\u062f\u0652\u0639\u064f\u0648\u0646\u064e\u0646\u064e\u0627 \u0631\u064e\u063a\u064e\u0628\u064b\u0627 \u0648\u064e\u0631\u064e\u0647\u064e\u0628\u064b\u0627 \u0648\u064e\u0643\u064e\u0627\u0646\u064f\u0648\u0627 \u0644\u064e\u0646\u064e\u0627 \u062e\u064e\u0627\u0634\u0650\u0639\u0650\u064a\u0646\u064e) [\u0627\u0644\u0623\u0646\u0628\u064a\u0627\u0621: 90].<\/strong><\/p>\n \u0648\u0644\u0630\u0644\u0643 \u064a\u0627 \u0623\u062d\u0628\u062a\u064a \u0648\u0623\u062e\u064a\u0631\u0627\u064b<\/strong><\/p>\n \u0631\u0628\u0645\u0627 \u0628\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u062d\u0642\u0627\u0626\u0642 \u0646\u0639\u0644\u0645 \u0644\u0645\u0627\u0630\u0627 \u0623\u0644\u0647\u0645 \u0627\u0644\u0644\u0647 \u0646\u0628\u064a\u0647 \u0648\u062d\u0628\u064a\u0628\u0647 \u0645\u062d\u0645\u062f\u0627\u064b \u0635\u0644\u0649 \u0627\u0644\u0644\u0647 \u0639\u0644\u064a\u0647 \u0648\u0633\u0644\u0645 \u0642\u0628\u0644 \u0627\u0644\u0628\u0639\u062b\u0629 \u0627\u0644\u0634\u0631\u064a\u0641\u0629 \u0623\u0646 \u064a\u0630\u0647\u0628 \u0625\u0644\u0649 \u063a\u0627\u0631 \u062d\u0631\u0627\u0621 \u0648\u064a\u062e\u0644\u0648 \u0628\u0646\u0641\u0633\u0647\u060c \u0644\u064a\u062a\u0623\u0645\u0644 \u0641\u064a \u062e\u0644\u0642 \u0647\u0630\u0627 \u0627\u0644\u0643\u0648\u0646 \u0648\u064a\u062a\u0641\u0643\u0631 \u0641\u064a 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\u0648\u0644\u0627 \u0623\u0630\u0646 \u0633\u0645\u0639\u062a \u0648\u0644\u0627 \u062e\u0637\u0631 \u0639\u0644\u0649 \u0642\u0644\u0628 \u0628\u0634\u0631\u060c \u064a\u0642\u0648\u0644 \u062a\u0639\u0627\u0644\u0649: (\u0648\u064e\u0627\u0644\u0652\u062e\u064e\u0627\u0634\u0650\u0639\u0650\u064a\u0646\u064e \u0648\u064e\u0627\u0644\u0652\u062e\u064e\u0627\u0634\u0650\u0639\u064e\u0627\u062a\u0650…) \u0645\u0627\u0630\u0627 \u0623\u0639\u062f \u0627\u0644\u0644\u0647 \u0644\u0647\u0645\u061f \u064a\u0642\u0648\u0644 \u062a\u0639\u0627\u0644\u0649: (\u0623\u064e\u0639\u064e\u062f\u0651\u064e \u0627\u0644\u0644\u0651\u064e\u0647\u064f \u0644\u064e\u0647\u064f\u0645\u0652 \u0645\u064e\u063a\u0652\u0641\u0650\u0631\u064e\u0629\u064b \u0648\u064e\u0623\u064e\u062c\u0652\u0631\u064b\u0627 \u0639\u064e\u0638\u0650\u064a\u0645\u064b\u0627) [\u0627\u0644\u0623\u062d\u0632\u0627\u0628: 35].\u00a0<\/strong><\/p>\n \u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640<\/strong><\/p>\n \u0628\u0642\u0644\u0645 \u0639\u0628\u062f \u0627\u0644\u062f\u0627\u0626\u0645 \u0627\u0644\u0643\u062d\u064a\u0644<\/strong><\/p>\n <\/span><\/p>\n <\/p>\n \u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/strong><\/p>\n \u00a0<\/strong><\/p>\n <\/p>\n 1- What is the function of the various brainwaves?, www.sciam.com, December 22, 1997.<\/p>\n 2- Ned Herrmann, The Creative Brain.<\/p>\n 3- Brain Scans Reveal Why Meditation Works, www.livescience.com,\u00a0\u00a029 June 2007.<\/p>\n 4- Meditation found to increase brain size, www.physorg.com, January 27, 2006.<\/p>\n 5- Areas of the brain activated during meditation, Washington Post, June 17, 2001.<\/p>\n 6- Can Brain Scans See Depression?, The New York Times Company, October 18, 2005.<\/p>\n 7- Brain Imaging Study of TM, RADIOLOGY TODAY, August 4th, 2003.<\/p>\n \u0645\u0631\u0627\u062c\u0639 \u0623\u062c\u0646\u0628\u064a\u0629 \u062d\u0648\u0644 \u0627\u0644\u062a\u0623\u0645\u0644 \u0648\u0623\u0633\u0631\u0627\u0631\u0647:<\/strong><\/p>\n <\/p>\n 1-\u00a0http:\/\/www.webmd.com\/mental-health\/features\/meditation-heals-body-and-mind<\/a><\/span><\/p>\n 2-\u00a0http:\/\/news.harvard.edu\/gazette\/story\/2012\/11\/meditations-positive-residual-effects\/<\/a><\/span><\/p>\n 3-\u00a0https:\/\/hms.harvard.edu\/news\/harvard-yoga-scientists-find-proof-meditation-benefit-11-21-13<\/a><\/span><\/p>\n 4-\u00a0https:\/\/www.washingtonpost.com\/news\/inspired-life\/wp\/2015\/05\/26\/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain\/<\/a><\/span><\/p>\n 5-\u00a0http:\/\/www.huffingtonpost.com\/2014\/11\/11\/meditation-reduces-stress-harvard-study_n_6109404.html<\/a><\/span><\/p>\n![\"\"](\"http:\/\/kaheel7.net\/wp-content\/uploads\/2018\/09\/Meditation_1-300x228.gif\")
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