{"id":9151,"date":"2018-09-28T18:34:27","date_gmt":"2018-09-28T15:34:27","guid":{"rendered":"http:\/\/kaheel7.net\/?p=9151"},"modified":"2018-09-28T18:34:27","modified_gmt":"2018-09-28T15:34:27","slug":"%d8%a7%d9%84%d9%82%d9%84%d9%8a%d9%84-%d9%85%d9%86-%d8%a7%d9%84%d8%ae%d9%85%d8%b1-%d9%8a%d8%af%d9%85%d8%b1-%d8%a7%d9%84%d9%82%d9%84%d8%a8","status":"publish","type":"post","link":"https:\/\/kaheel7.net\/?p=9151","title":{"rendered":"\u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u062e\u0645\u0631 \u064a\u062f\u0645\u0631 \u0627\u0644\u0642\u0644\u0628"},"content":{"rendered":"

\u0647\u0630\u0647 \u062f\u0631\u0627\u0633\u0629 \u0639\u0644\u0645\u064a\u0629 \u0644\u062c\u0627\u0645\u0639\u0629 \u0647\u0627\u0631\u0641\u0627\u0631\u062f \u062a\u0624\u0643\u062f \u062e\u0637\u0623 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0648\u0627\u0644\u062a\u064a \u062a\u0642\u0648\u0644 \u0625\u0646 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u062e\u0645\u0631 \u062a\u0634\u0641\u064a \u0627\u0644\u0642\u0644\u0628!! \u0644\u0646\u0642\u0631\u0623 \u0648\u0646\u062a\u0623\u0645\u0644 \u0645\u0627 \u0642\u0627\u0644\u0647 \u062d\u0628\u064a\u0628\u0646\u0627 \u0639\u0644\u064a\u0647 \u0627\u0644\u0635\u0644\u0627\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645 \u0642\u0628\u0644 14 \u0642\u0631\u0646\u0627\u064b….<\/p>\n

\u0645\u0646 \u0639\u0644\u0649 \u0645\u0648\u0642\u0639 \u062c\u0627\u0645\u0639\u0629 \u0647\u0627\u0631\u0641\u0627\u0631\u062f\u00a0Harvard\u00a0\u0627\u0644\u0639\u0631\u064a\u0642\u0629 \u0623\u062d\u0628\u0628\u062a\u064f \u0623\u0646 \u0623\u0646\u0642\u0644 \u0644\u0643\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0629.. \u0648\u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0627\u0628\u0642 \u0645\u0639 \u062d\u062f\u064a\u062b\u064a\u0646 \u0645\u0646 \u0623\u062d\u0627\u062f\u064a\u062b \u0627\u0644\u0645\u0635\u0637\u0641\u0649 \u0639\u0644\u064a\u0647 \u0627\u0644\u0635\u0644\u0627\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645.. \u0641\u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u0644\u062c\u0627\u0645\u0639\u0629 \u0647\u0627\u0631\u0641\u0627\u0631\u062f \u0623\u062c\u0631\u064a\u062a \u0641\u064a \u0645\u0646\u062a\u0635\u0641 2015 \u0648\u062c\u062f\u062a \u0623\u0646 \u0643\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0627\u0644\u062a\u064a \u0643\u0627\u0646\u062a \u062a\u062f\u0639\u064a \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062e\u0645\u0631 \u0628\u0627\u0639\u062a\u062f\u0627\u0644 \u064a\u0642\u0648\u0651\u064a \u0627\u0644\u0642\u0644\u0628\u060c \u062a\u0628\u064a\u0646 \u0623\u0646 \u0627\u0644\u0639\u0643\u0633 \u0647\u0648 \u0627\u0644\u0635\u062d\u064a\u062d\u060c \u0641\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u062e\u0645\u0631 \u0648\u0644\u0648 \u0643\u0627\u0646\u062a \u0642\u0644\u064a\u0644\u0629 \u062c\u062f\u0627\u064b\u060c \u0644\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062f\u0648\u0627\u0621 \u0644\u0644\u0642\u0644\u0628\u060c \u0628\u0644 \u064a\u0633\u0628\u0628 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0623\u0646\u0638\u0645\u0629 \u0639\u0645\u0644 \u0627\u0644\u0642\u0644\u0628\u060c \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0627\u0644\u0646\u0648\u0628\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0648\u0628\u062e\u0627\u0635\u0629 \u0644\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646!<\/strong><\/p>\n

\u00a0\"\"<\/strong><\/p>\n

\u0647\u0646\u0627\u0643 \u062c\u0627\u0645\u0639\u0627\u062a \u0639\u0631\u064a\u0642\u0629 \u0648\u0641\u064a \u0645\u062d\u0627\u0648\u0644\u0629 \u0645\u0646\u0647\u0645 \u0644\u062a\u0628\u0631\u064a\u0631 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062e\u0645\u0631 \u0642\u0627\u0645\u0648\u0627 \u0628\u062f\u0631\u0627\u0633\u0627\u062a \u0645\u062a\u0633\u0631\u0639\u0629 \u0648\u0646\u0634\u0631\u062a \u0639\u0644\u0649 \u0645\u062c\u0644\u0627\u062a \u0639\u0627\u0644\u0645\u064a\u0629\u060c \u0648\u0623\u0643\u062f\u062a \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0643\u0623\u0633\u064a\u0646 \u0645\u0646 \u0627\u0644\u062e\u0645\u0631 \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b \u0644\u0644\u0631\u062c\u0627\u0644\u060c \u0648\u0643\u0623\u0633 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0646\u0633\u0627\u0621 \u064a\u0646\u0634\u0637 \u0627\u0644\u0642\u0644\u0628.. \u0648\u0644\u0643\u0646 \u0628\u0639\u062f \u0645\u0631\u0627\u0642\u0628\u0629 \u0637\u0648\u064a\u0644\u0629 \u0644\u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u064a\u0634\u0631\u0628\u0648\u0646 \u0627\u0644\u062e\u0645\u0631 “\u0628\u0627\u0639\u062a\u062f\u0627\u0644” \u062a\u0628\u064a\u0646 \u0623\u0646\u0647\u0645 \u0623\u0635\u064a\u0628\u0648\u0627 \u0628\u0623\u0645\u0631\u0627\u0636 \u0642\u0627\u062a\u0644\u0629 \u0628\u0639\u062f \u0633\u0646 \u0645\u0639\u064a\u0646\u0629 \u0648\u0628\u062e\u0627\u0635\u0629 \u0628\u0639\u062f 65 \u0633\u0646\u0629.. \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0646\u0634\u0631\u062a\u0647\u0627 \u0645\u062c\u0644\u0629\u00a0Circulation\u00a0\u0641\u064a \u0639\u062f\u062f 6-2015 .<\/strong><\/p>\n

\u0625\u0630\u0627\u064b \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0627\u0644\u062a\u064a \u062c\u0631\u0628\u0647\u0627 \u0627\u0644\u0639\u0644\u0645\u0627\u0621 \u0639\u0644\u0649 4400 \u0634\u062e\u0635 \u0645\u0646 \u0627\u0644\u0645\u0633\u0646\u064a\u0646\u060c \u062a\u0642\u0648\u0644:<\/strong><\/p>\n

1- \u062d\u062a\u0649 \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0639\u062a\u062f\u0644\u0629 \u0645\u0646 \u0627\u0644\u062e\u0645\u0631 \u062a\u0624\u0630\u064a \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u062a\u0624\u062b\u0631 \u0633\u0644\u0628\u064a\u0627\u064b \u0639\u0644\u0649 \u0628\u0642\u064a\u0629 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062c\u0633\u0645.<\/strong><\/p>\n

2- \u0627\u0644\u062e\u0645\u0631 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u062f\u0648\u0627\u0621 \u0628\u062d\u0627\u0644 \u0645\u0646 \u0627\u0644\u0623\u062d\u0648\u0627\u0644.<\/strong><\/p>\n

\u0647\u0627\u062a\u064a\u0646 \u0627\u0644\u0646\u062a\u064a\u062c\u062a\u064a\u0646 \u0627\u0644\u0644\u062a\u064a\u0646 \u062a\u0645 \u0627\u0644\u062a\u0648\u0635\u0644 \u0625\u0644\u064a\u0647\u0627 \u0641\u064a \u0639\u0627\u0645 2015 \u0623\u0646\u0628\u0623 \u0639\u0646\u0647\u0645\u0627 \u0627\u0644\u0646\u0628\u064a \u0627\u0644\u0623\u0639\u0638\u0645 \u0635\u0644\u0649 \u0627\u0644\u0644\u0647 \u0639\u0644\u064a\u0647 \u0648\u0633\u0644\u0645 \u0642\u0628\u0644 \u0623\u0643\u062b\u0631 \u0645\u0646 1400 \u0633\u0646\u0629 \u0641\u0642\u0627\u0644:\u00a0(\u0645\u0627 \u0623\u0633\u0643\u0631 \u0643\u062b\u064a\u0631\u0647 \u0641\u0642\u0644\u064a\u0644\u0647 \u062d\u0631\u0627\u0645<\/span>)\u00a0[\u0631\u0648\u0627\u0647 \u0627\u0644\u062a\u0631\u0645\u0630\u064a]\u060c \u0641\u0647\u0630\u0627 \u0627\u0644\u062d\u062f\u064a\u062b \u064a\u0624\u0643\u062f \u0623\u0646 \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062e\u0645\u0631 \u0645\u062d\u0631\u0645\u0629 \u0644\u0623\u0646\u0647\u0627 \u062a\u0624\u0630\u064a \u0627\u0644\u062c\u0633\u0645.<\/strong><\/p>\n

\u0643\u0645\u0627 \u0623\u0646 \u062d\u0628\u064a\u0628\u0646\u0627 \u0639\u0644\u064a\u0647 \u0627\u0644\u0635\u0644\u0627\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645 \u0623\u0643\u062f \u0623\u0646 \u0627\u0644\u062e\u0645\u0631 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062f\u0648\u0627\u0621 \u0641\u0642\u0627\u0644 \u0639\u0646 \u0627\u0644\u062e\u0645\u0631:\u00a0(\u0625\u0646\u0647 \u0644\u064a\u0633 \u0628\u062f\u0648\u0627\u0621 \u0648\u0644\u0643\u0646\u0647 \u062f\u0627\u0621<\/span>)\u00a0[\u0631\u0648\u0627\u0647 \u0645\u0633\u0644\u0645].<\/strong><\/p>\n

\u0648\u0647\u0643\u0630\u0627 \u064a\u062a\u0628\u064a\u0646 \u0644\u0646\u0627 \u0623\u0646 \u062c\u0627\u0645\u0639\u0629 \u0647\u0627\u0631\u0641\u0627\u0631\u062f \u0644\u0645 \u062a\u0623\u062a\u0650 \u0628\u062c\u062f\u064a\u062f!! \u0641\u0642\u062f \u0633\u0628\u0642 \u0627\u0644\u0646\u0628\u064a \u0627\u0644\u0643\u0631\u064a\u0645 \u0625\u0644\u0649 \u0627\u0644\u0625\u0634\u0627\u0631\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u062e\u0645\u0631 \u062f\u0627\u0621 \u0648\u0644\u064a\u0633\u062a \u0628\u062f\u0648\u0627\u0621\u060c \u0645\u0639 \u0627\u0644\u0639\u0644\u0645 \u0623\u0646 \u0627\u0644\u0639\u0644\u0645\u0627\u0621 \u0623\u0646\u0641\u0642\u0648\u0627 \u0627\u0644\u0645\u0644\u0627\u064a\u064a\u0646 \u0641\u064a \u0633\u0628\u064a\u0644 \u0623\u0646 \u064a\u062b\u0628\u062a\u0648\u0627 \u0639\u0643\u0633 \u0647\u0630\u0627 \u0627\u0644\u062d\u062f\u064a\u062b.. \u0625\u0644\u0627 \u0623\u0646\u0647\u0645 \u0641\u0634\u0644\u0648\u0627 \u0623\u062e\u064a\u0631\u0627\u064b .. \u0623\u0644\u0627 \u064a\u0633\u062a\u062d\u0642 \u0647\u0630\u0627 \u0627\u0644\u0646\u0628\u064a \u0627\u0644\u0643\u0631\u064a\u0645 \u0643\u0644 \u0627\u062d\u062a\u0631\u0627\u0645 \u0648\u062a\u0642\u062f\u064a\u0631\u061f!<\/strong><\/p>\n

\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u0640<\/strong><\/p>\n

\u0628\u0642\u0644\u0645 \u0639\u0628\u062f \u0627\u0644\u062f\u0627\u0626\u0645 \u0627\u0644\u0643\u062d\u064a\u0644<\/strong><\/p>\n

<\/span><\/p>\n

\u00a0<\/strong><\/p>\n

\u0627\u0644\u0645\u0631\u0627\u062c\u0639:<\/strong><\/span><\/p>\n

\u00a0<\/strong><\/p>\n

http:\/\/www.health.harvard.edu\/heart-health\/moderate-alcohol-consumption-associated-with-heart-problems<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0647\u0630\u0647 \u062f\u0631\u0627\u0633\u0629 \u0639\u0644\u0645\u064a\u0629 \u0644\u062c\u0627\u0645\u0639\u0629 \u0647\u0627\u0631\u0641\u0627\u0631\u062f \u062a\u0624\u0643\u062f \u062e\u0637\u0623 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0648\u0627\u0644\u062a\u064a \u062a\u0642\u0648\u0644 \u0625\u0646 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u062e\u0645\u0631 \u062a\u0634\u0641\u064a \u0627\u0644\u0642\u0644\u0628!! \u0644\u0646\u0642\u0631\u0623 \u0648\u0646\u062a\u0623\u0645\u0644 \u0645\u0627 \u0642\u0627\u0644\u0647 \u062d\u0628\u064a\u0628\u0646\u0627 \u0639\u0644\u064a\u0647 \u0627\u0644\u0635\u0644\u0627\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645 \u0642\u0628\u0644 14 \u0642\u0631\u0646\u0627\u064b….<\/p>\n","protected":false},"author":1,"featured_media":9152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[24],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/kaheel7.net\/index.php?rest_route=\/wp\/v2\/posts\/9151"}],"collection":[{"href":"https:\/\/kaheel7.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kaheel7.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kaheel7.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kaheel7.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9151"}],"version-history":[{"count":0,"href":"https:\/\/kaheel7.net\/index.php?rest_route=\/wp\/v2\/posts\/9151\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kaheel7.net\/index.php?rest_route=\/wp\/v2\/media\/9152"}],"wp:attachment":[{"href":"https:\/\/kaheel7.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kaheel7.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kaheel7.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}