Scientific studies confirm that doing good deeds positively affect the psychological status of human……
Recent scientists claim that People who carry out charity work and other good deeds experience less anger and stress and feel more positive and self-confident. The study at the University of Sussex’s Mindlab measured stress levels and other emotions of a group of men and women who performed good deeds for nine days
.
Psychologist Dr David Lewis, who conducted the research, say that being more considerate, can reduce stress levels
Researchers say that effects of stress on the body are well documented: it can suppress the immune system, lead to a rise in blood pressure, increase risk of heart attack and stroke, and contribute to infertility. The research also found that good deeds had a positive chain reaction effect, with beneficiaries of the deeds feeling more motivated to help others themselves.
Previous research, at Harvard University, has shown that helping others also makes us mentally tougher and physically stronger.
Therefore we have to realize why Allah Almighty urges us to do good deeds for others as He Almighty says: (Then We gave the Book the (Qur’an) for inheritance to such of our slaves whom we chose. Then of them are some who wrong their owns elves, and of them are some who follow a middle course, and of them are some who are, by Allah’s Leave, foremost in good deeds, that is indeed a great grace){ Sûrat Fâtir – The Originator -verse32}
Indeed it’s a great grace to live in this life without anxiety, healthy and happy.
Thanks Allah for the blessing of Islam
——————————
By: Abduldaem Al-Kaheel
References:
