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Prayer strengthens the muscles of the body

The prayer is one of the best kinds of sports because it accompanies the believer throughout his lifeand in a rigorous system. And thus it avoids a lot of diseases such as…

The prayer is one of the best kinds of sports because it accompanies the believer throughout his life and in a rigorous system. And thus it avoids a lot of diseases such as Osteoporosis and curvature of the spine. It has been proven that maintaining the prayers restore the body’s vitality and regulate the body’s internal processes. Allah says”So perform As-Salat (Iqamat-as-Salat), give Zakat and hold fast to Allah [i.e. have confidence in Allah, anddepend upon Him in all your affairs] He is your Maula (Patron, Lord, etc.), what an Excellent Maula (Patron, Lord, etc.) and what an Excellent Helper”(Haj-78)

So can we maintain our prayers and taste the sweetness of faith?

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By: Abduldaem Al-Kaheel